Meet the Walk-n-Talk Therapist
In a year when people have been stuck inside their homes, many are struggling with mental health. But one Chicago therapist is hoping to help by walking and talking. 'Walk and Talk therapy has been very helpful for my clients,' said therapist Glenn Sevier. 'The outdoors brings on a sense of mindfulness, awareness and most importantly a sense of connection.'Sevier started the unique approach to therapy in 2003 while working in a local high school. He said many students felt uncomfortable about their depression or anxiety in his 'sterile' office. So he took their sessions to the empty hallways.'It was overwhelming for them. They didn't feel comfortable coming to speak to me, so I wanted to find a differen...
01.21.21 | 02:08
Latest Localish Clips
Latest Localish Clips
01:36Workout for Change puts spotlight on gun violence10.09.2020
03:0140+ double dutch club not skipping safety during the pandemic10.15.2020
03:02Meet the Central Park Dance Skaters10.22.2020
03:16CrossFit honors local Veteran known for his iconic workout11.19.2020
02:12This dance school performs 'The Nutcracker' from a distance12.04.2020
Now Playing02:08Meet the Walk-n-Talk Therapist01.21.2021
03:37Get Roped: Fitness influencer Rachel Jablow spreads the love of jump rope in Chicago and beyond04.08.2024
02:09XFL hosts draft in Las Vegas ahead of the 2023 season11.23.2022
02:50Cycling studio takes their classes outside08.04.2020
01:40Workout group inspires women to lose weight and gain confidence08.22.2020
